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	<title>Lose Pound</title>
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		<title>The Super Fast Diet.</title>
		<link>http://losepound.com/the-super-fast-diet/</link>
		<comments>http://losepound.com/the-super-fast-diet/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 23:20:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Need To Lose 10 Pounds Fast]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Super]]></category>

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		<description><![CDATA[The Super Fast Diet. Lose Weight Faster Than Fasting And Keep It Off For Good. The Super Fast Diet. Recommended Readinglose pound]]></description>
			<content:encoded><![CDATA[<p><strong>The Super Fast Diet.</strong><br />
Lose Weight Faster Than Fasting And Keep It Off For Good.<br />
<a target="_blank" rel="nofollow" href="http://rokabooks.LACASAPRES.hop.clickbank.net">The Super Fast Diet.</a></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Flosepound.com%2Fthe-super-fast-diet%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:450px; height:80px"></iframe><h3>Recommended Reading</h3><ul><li><a href="http://losepound.com">lose pound</a></li></ul>]]></content:encoded>
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		<title>How To Lose Weight Fast and Safe</title>
		<link>http://losepound.com/how-to-lose-weight-fast-and-safe/</link>
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		<pubDate>Mon, 06 Feb 2012 06:31:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Quickly And Safely]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Lose]]></category>
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		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[www.loseweightwatch.com If you want to lose weight fast and safe, you might be considering the latest diet plans, or fad diets that are on the market. However, before you fall for one of those, you should know that most fad &#8230; <a href="http://losepound.com/how-to-lose-weight-fast-and-safe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>www.loseweightwatch.com If you want to lose weight fast and safe, you might be considering the latest diet plans, or fad diets that are on the market. However, before you fall for one of those, you should know that most fad diets only take off water weight and you&#8217;re likely to gain it right back. You can, however, lose weight fast and safe if you follow a few simple rules that have worked for many, many people. 1. Substitute Snacks &#8211; One of the reasons it&#8217;s so difficult for many people to lose weight is because they snack on things that are unhealthy. This includes drinking unhealthy drinks like Coke or Pepsi. You can trim off some extra pounds easily by substituting healthier, less-fatty foods for those. For instance, rather than eating a donut for breakfast, have a whole-grain muffin with fruit. Or, instead of eating a candy bar, have some trail mix with fruit and nuts. You can still enjoy snacks, but it&#8217;s about making wiser choices. 2. Exercise More &#8211; This is something you probably already know you should be doing, but if you want to lose weight fast and safe, you have to exercise more. There are fun ways of exercising, though, so it doesn&#8217;t have to be horrible. Swim for an hour each day, or go roller skating a few times a week. Turn up the music and dance for an hour to your favorite fast songs. You can burn a lot of calories doing these things and it will help you lose weight quickly. Also, rather than taking the elevator, take the stairs. Walk your dog for an extra <b>&#8230;</b><br />
<strong>Video Rating: 4 / 5</strong></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Flosepound.com%2Fhow-to-lose-weight-fast-and-safe%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:450px; height:80px"></iframe><h3>Recommended Reading</h3><ul><li><a href="http://losepound.com">lose pound</a></li><li><a href="http://losepound.com/the-worlds-best-kept-diet-secrets-lose-weight-quickly-safely-and-permanent/" rel="bookmark" title="The World&#8217;s Best-Kept Diet Secrets: Lose Weight Quickly, Safely and Permanent&#8230;">The World&#8217;s Best-Kept Diet Secrets: Lose Weight Quickly, Safely and Permanent&#8230;</a></li><li><a href="http://losepound.com/1200-calorie-hcg-diet-announced-by-ez-wellness-llc/" rel="bookmark" title="1200 Calorie HCG Diet Announced by EZ Wellness LLC">1200 Calorie HCG Diet Announced by EZ Wellness LLC</a></li><li><a href="http://losepound.com/29-before-30-goal-no-2/" rel="bookmark" title="29 Before 30: Goal no.2">29 Before 30: Goal no.2</a></li><li><a href="http://losepound.com/the-hamptons-diet-lose-weight-quickly-and-safely-with-the-doctors-delicious-meal-plans/" rel="bookmark" title="The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor&#8217;s Delicious Meal Plans">The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor&#8217;s Delicious Meal Plans</a></li><li><a href="http://losepound.com/best-way-to-lose-weight-quickly-and-safely-lean-body-program-shows-you-the-rules-of-fast-fat-reduction/" rel="bookmark" title="Best Way To Lose Weight Quickly And Safely &#8211; Lean Body Program Shows You The Rules Of Fast Fat Reduction">Best Way To Lose Weight Quickly And Safely &#8211; Lean Body Program Shows You The Rules Of Fast Fat Reduction</a></li></ul>]]></content:encoded>
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		<title>A New Site On Fat Burning Diet For People With Knee Osteoarthritis</title>
		<link>http://losepound.com/a-new-site-on-fat-burning-diet-for-people-with-knee-osteoarthritis/</link>
		<comments>http://losepound.com/a-new-site-on-fat-burning-diet-for-people-with-knee-osteoarthritis/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 12:33:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To Lose 3 Pounds A Week]]></category>
		<category><![CDATA[Burning]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Knee]]></category>
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		<guid isPermaLink="false">http://losepound.com/a-new-site-on-fat-burning-diet-for-people-with-knee-osteoarthritis/</guid>
		<description><![CDATA[A New Site On Fat Burning Diet For People With Knee Osteoarthritis Lose Pounds Limited Announces A New Site On Fat Burning Diet And The Easiest Ways To Burn Fats. According to the research carried out by (http://www.myweightlossinstructor.com) Lose Pounds &#8230; <a href="http://losepound.com/a-new-site-on-fat-burning-diet-for-people-with-knee-osteoarthritis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>A New Site On Fat Burning Diet For People With Knee Osteoarthritis</strong><br />
Lose Pounds Limited Announces A New Site On Fat Burning Diet And The Easiest Ways To Burn Fats. According to the research carried out by (http://www.myweightlossinstructor.com) Lose Pounds Limited this week, it shows that weight loss with regular &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.prweb.com/releases/2012/2/prweb9144852.htm">PR Web (press release)</a><br/><br/></i></p>
<p><strong>Ask the Diet Doctor: Is Losing 10 <b>Pounds a Week</b> Safe?</strong><br />
Losing 1-2 pounds per week is often cited as a safe amount, but little safety data exists to support that number. What makes 3-4 pounds unsafe? Only the way in which you lose it. If you drink nothing but lemon juice and maple syrup with a dash of &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://www.shape.com/weight-loss/weight-loss-strategies/ask-diet-doctor-losing-10-pounds-week-safe">Shape Magazine</a><br/><br/></i></p>
<p><strong>Fat Chef Is 400 <b>Pounds</b> of Bad Food TV</strong><br />
31 2012 at 2:15 PM ​Each week we take a quick, cautious look at what&#39;s going on with televised cooking. This week: Fat Chef, a one-hour show about steamed vegetables, Thursdays at 10 pm on the Food Network. In another effort to put even more distance &#8230;<br />
<i>Read more on <a target="_blank" rel="nofollow" href="http://blogs.sfweekly.com/foodie/2012/01/fat_chef_is_400_pounds_of_bad.php">SF Weekly (blog)</a><br/><br/></i></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Flosepound.com%2Fa-new-site-on-fat-burning-diet-for-people-with-knee-osteoarthritis%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:450px; height:80px"></iframe><h3>Recommended Reading</h3><ul><li><a href="http://losepound.com">lose pound</a></li><li><a href="http://losepound.com/how-to-lose-2-to-3-pounds-a-week-easily/" rel="bookmark" title="HOW TO LOSE 2 TO 3 POUNDS A WEEK EASILY">HOW TO LOSE 2 TO 3 POUNDS A WEEK EASILY</a></li></ul>]]></content:encoded>
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		<title>Tips To Lose 10 Pounds</title>
		<link>http://losepound.com/tips-to-lose-10-pounds/</link>
		<comments>http://losepound.com/tips-to-lose-10-pounds/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:19:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 10 Pounds Quickly]]></category>
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		<description><![CDATA[Fitness Magazine has a few tips to help you lose 10 pounds. Video Rating: 4 / 5 Recommended Readinglose poundQuickly Lose 10 Pounds Over And Over Again! On CD!]]></description>
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<p>Fitness Magazine has a few tips to help you lose 10 pounds.<br />
<strong>Video Rating: 4 / 5</strong></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Flosepound.com%2Ftips-to-lose-10-pounds%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:450px; height:80px"></iframe><h3>Recommended Reading</h3><ul><li><a href="http://losepound.com">lose pound</a></li><li><a href="http://losepound.com/quickly-lose-10-pounds-over-and-over-again-on-cd/" rel="bookmark" title="Quickly Lose 10 Pounds Over And Over Again! On CD!">Quickly Lose 10 Pounds Over And Over Again! On CD!</a></li></ul>]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<title>How to Lose 30 Pounds &#8211; Your Ultimate Guide: Learn How You Can Quickly &amp; Easily Lose 30 Pounds The Right Way Even If You&#8217;re a Dummy, This New, Simple Step-By-Step Guide Teaches You How Without Failing</title>
		<link>http://losepound.com/how-to-lose-30-pounds-your-ultimate-guide-learn-how-you-can-quickly-easily-lose-30-pounds-the-right-way-even-if-youre-a-dummy-this-new-simple-step-by-step-guide-teaches-you-how-without-fa/</link>
		<comments>http://losepound.com/how-to-lose-30-pounds-your-ultimate-guide-learn-how-you-can-quickly-easily-lose-30-pounds-the-right-way-even-if-youre-a-dummy-this-new-simple-step-by-step-guide-teaches-you-how-without-fa/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 03:35:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 30 Pounds In 2 Months]]></category>
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		<description><![CDATA[How to Lose 30 Pounds &#8211; Your Ultimate Guide: Learn How You Can Quickly &#038; Easily Lose 30 Pounds The Right Way Even If You&#8217;re a Dummy, This New, Simple Step-By-Step Guide Teaches You How Without Failing How to Lose &#8230; <a href="http://losepound.com/how-to-lose-30-pounds-your-ultimate-guide-learn-how-you-can-quickly-easily-lose-30-pounds-the-right-way-even-if-youre-a-dummy-this-new-simple-step-by-step-guide-teaches-you-how-without-fa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Lose-Pounds-Step-Step-ebook/dp/B006U5S8LC%3FSubscriptionId%3DAKIAJ376C2RJCZVZ6XQQ%26tag%3Dfeaturely-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB006U5S8LC" rel="nofollow">How to Lose 30 Pounds &#8211; Your Ultimate Guide: Learn How You Can Quickly &#038; Easily Lose 30 Pounds The Right Way Even If You&#8217;re a Dummy, This New, Simple Step-By-Step Guide Teaches You How Without Failing</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Lose-Pounds-Step-Step-ebook/dp/B006U5S8LC%3FSubscriptionId%3DAKIAJ376C2RJCZVZ6XQQ%26tag%3Dfeaturely-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB006U5S8LC" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://losepound.com/wp-content/uploads/2012/01/04f2b_lose_30_pounds_in_2_months_51dg6g4hN2BL._SL160_.jpg" alt="How to Lose 30 Pounds - Your Ultimate Guide: Learn How You Can Quickly &#038; Easily Lose 30 Pounds The Right Way Even If You're a Dummy, This New, Simple Step-By-Step Guide Teaches You How Without Failing" /></a></p>
<p>How to Lose 30 Pounds – Your Ultimate Guide: Learn How You Can Quickly and Easily Lose 30 Pounds Properly, Automatically, and Successfully The Right Way Even If You’re a Lazy, Scared Dummy, This New, Simple Step-By-Step Guide Teaches You How Without Failure, Hard Work, Rejection, or Embarrassment.</p>
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<p>And much, much more!How to Lose 30 Pounds – Your Ultimate Guide: Learn How You Can Quickly and Easily Lose 30 Pounds Properly, Automatically, and Successfully The Right Way Even If You’re a Lazy, Scared Dummy, This New, Simple Step-By-Step Guide Teaches You How Without Failure, Hard Work, Rejection, or Embarrassment.</p>
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<p>And much, much more!</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Lose-Pounds-Step-Step-ebook/dp/B006U5S8LC%3FSubscriptionId%3DAKIAJ376C2RJCZVZ6XQQ%26tag%3Dfeaturely-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB006U5S8LC" rel="nofollow"><img src="http://losepound.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p><strong>Price: </strong></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Flosepound.com%2Fhow-to-lose-30-pounds-your-ultimate-guide-learn-how-you-can-quickly-easily-lose-30-pounds-the-right-way-even-if-youre-a-dummy-this-new-simple-step-by-step-guide-teaches-you-how-without-fa%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:450px; height:80px"></iframe><h3>Recommended Reading</h3><ul><li><a href="http://losepound.com">lose pound</a></li><li><a href="http://losepound.com/how-to-lose-weight-fast-and-healthy-advanced-weight-loss-tips-tricks-plans-and-solutions-on-how-to-lose-30-pounds-in-one-month/" rel="bookmark" title="How To Lose Weight Fast And Healthy: Advanced Weight Loss Tips, Tricks, Plans and Solutions On How To Lose 30 Pounds In One Month.">How To Lose Weight Fast And Healthy: Advanced Weight Loss Tips, Tricks, Plans and Solutions On How To Lose 30 Pounds In One Month.</a></li><li><a href="http://losepound.com/golfing/" rel="bookmark" title="Golfing">Golfing</a></li></ul>]]></content:encoded>
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		<title>GoWear fit Lifestyle and Calorie Management System</title>
		<link>http://losepound.com/gowear-fit-lifestyle-and-calorie-management-system/</link>
		<comments>http://losepound.com/gowear-fit-lifestyle-and-calorie-management-system/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 19:01:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How Many Calories Do I Need Per Day]]></category>
		<category><![CDATA[Calorie]]></category>
		<category><![CDATA[GoWear]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[System]]></category>

		<guid isPermaLink="false">http://losepound.com/gowear-fit-lifestyle-and-calorie-management-system/</guid>
		<description><![CDATA[GoWear fit Lifestyle and Calorie Management System Clinically proven to accurately track calories, steps, physical activity levels and sleep efficiency Helps you set healthy weight loss goals – and reach them Easy-to-use Online Activity Manager helps you monitor your progress &#8230; <a href="http://losepound.com/gowear-fit-lifestyle-and-calorie-management-system/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/GoWear-Lifestyle-Calorie-Management-System/dp/B001HX36A0%3FSubscriptionId%3DAKIAJ376C2RJCZVZ6XQQ%26tag%3Dfeaturely-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001HX36A0" rel="nofollow">GoWear fit Lifestyle and Calorie Management System</a></h3>
<p><a target="_blank" href="http://www.amazon.com/GoWear-Lifestyle-Calorie-Management-System/dp/B001HX36A0%3FSubscriptionId%3DAKIAJ376C2RJCZVZ6XQQ%26tag%3Dfeaturely-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001HX36A0" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://losepound.com/wp-content/uploads/2012/01/4a414_how_many_calories_do_i_need_per_day_41Rbqa9enHL._SL160_.jpg" alt="GoWear fit Lifestyle and Calorie Management System" /></a></p>
<ul>
<li>Clinically proven to accurately track calories, steps, physical activity levels and sleep efficiency</li>
<li>Helps you set healthy weight loss goals – and reach them</li>
<li>Easy-to-use Online Activity Manager helps you monitor your progress over time</li>
<li>Optional Display gives you minute-to-minute updates</li>
</ul>
<p>Do you ever wonder how many calories you burn playing with the kids? Or how many steps you take on the way to work? GoWear fit is a clinically proven system that turns your body&#8217;s everyday information into a tool to help you manage a healthy lifestyle. The GoWear fit armband measures how many calories you burn, how many steps you take, how physically active you are, and how much sleep you&#8217;re getting.<br />
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<p>  Simply wear it during the course of your regular day, then plug it into your computer and upload your data to your personal GoWear fit Online Activity Manager. The Manager will help you establish your goals, track your progress, and give you tools to help you know how many calories you&#8217;re eating, on average, per day.
<p>  Want to know how you&#8217;re doing right now? Purchase the optional GoWear fit display and clip it onto your shirt, pants, or bag. It&#8217;ll give you minute-to-minute updates on your data&#8211;all day, every day! The GoWear fit Online Activity Manager is FREE for three months with Amazon purchase. A small subscription fee applies thereafter: .95 per month with a 12-month commitment, .95 per month for a six-month commitment, or .95 per month with no commitment.
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<p> <b>The System</b><br /> The GoWear fit system is different from all other performance monitors on the market. It&#8217;s not a heart-rate monitor, a GPS device, or a simple pedometer. Instead, it&#8217;s a system that includes:
<ul>
<li>GoWear fit multi-sensor armband</li>
<li>GoWear fit Online Activity Manager (subscription based)</li>
<li>GoWear fit minute-to-minute display (optional)</li>
</ul>
<p> click here for specifications </td>
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<td valign="top"> <b>Multi-Sensor Armband</b><br /> Your armband is a small computer that measures a variety of physical characteristics, including motion, steps, galvanic skin response, skin temperature, and heat flux. It&#8217;s the only multi-sensor monitor that can accurately track:
<ul>
<li>Calorie burn</li>
<li>Physical activity</li>
<li>Steps taken</li>
<li>Sleep duration</li>
<li>Sleep efficiency</li>
</ul>
<p> <center><img src="http://losepound.com/wp-content/uploads/2012/01/4a414_how_many_calories_do_i_need_per_day_B001HX36A0-6.jpg" vspace="10" border="0"></center> </td>
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<td valign="top"> Your GoWear fit has multiple sensors. Those innovative sensors take five different &#8220;views&#8221; of your life:</p>
<p> <center><img src="http://losepound.com/wp-content/uploads/2012/01/4a414_how_many_calories_do_i_need_per_day_B001HX36A0-5.jpg"></center> </td>
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<td> <span class="caption"><img src="http://losepound.com/wp-content/uploads/2012/01/4a414_how_many_calories_do_i_need_per_day_B001HX36A0-4-sm.jpg" border="1" class="withlink"><br /><center>View larger.</center></span> </td>
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<p> <b>GoWear fit Online Activity Manager</b><br /> Your Online Activity Manager is a personalized Web page that helps you see the information collected by your armband, including:
<ul>
<li>Daily caloric expenditure</li>
<li>Daily caloric intake based on a nutritional tool with more than 30,000 foods to choose from</li>
<li>Calorie balance</li>
<li>Total physical activity (sedentary, moderate, and vigorous)</li>
<li>Total steps taken</li>
<li>Sleep duration and efficiency</li>
</ul>
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<td valign="top"> <center><img src="http://losepound.com/wp-content/uploads/2012/01/4a414_how_many_calories_do_i_need_per_day_B001HX36A0-3.jpg" vspace="10"></center>
<p> The Manager is what makes it possible for you to view your data. It also features tools that allow you to set goals, record your weight and waist circumference, assess your average daily caloric intake, print reports for later review, and monitor your body&#8217;s progress over time.
<p> Your monthly subscription gives you unlimited access to your data, the nutritional assessment tool, printable reports, and the ability to see your trends up to 90 days at a time. </td>
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<p> <br clear="all"></p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/GoWear-Lifestyle-Calorie-Management-System/dp/B001HX36A0%3FSubscriptionId%3DAKIAJ376C2RJCZVZ6XQQ%26tag%3Dfeaturely-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB001HX36A0" rel="nofollow"><img src="http://losepound.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  199.99</p>
<p><strong>Price: $  179.99</strong></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Flosepound.com%2Fgowear-fit-lifestyle-and-calorie-management-system%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:450px; height:80px"></iframe><h3>Recommended Reading</h3><ul><li><a href="http://losepound.com">lose pound</a></li><li><a href="http://losepound.com/p90x-tony-hortons-90-day-extreme-home-fitness-workout-dvd-program/" rel="bookmark" title="P90X: Tony Horton&#8217;s 90-Day Extreme Home Fitness Workout DVD Program">P90X: Tony Horton&#8217;s 90-Day Extreme Home Fitness Workout DVD Program</a></li><li><a href="http://losepound.com/how-to-lose-weight/" rel="bookmark" title="How To Lose Weight">How To Lose Weight</a></li></ul>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Striiv: Personal Trainer in Your Pocket</title>
		<link>http://losepound.com/striiv-personal-trainer-in-your-pocket/</link>
		<comments>http://losepound.com/striiv-personal-trainer-in-your-pocket/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 09:36:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Calorie Calculator To Lose Weight]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Pocket]]></category>
		<category><![CDATA[Striiv]]></category>
		<category><![CDATA[Trainer]]></category>

		<guid isPermaLink="false">http://losepound.com/striiv-personal-trainer-in-your-pocket/</guid>
		<description><![CDATA[Striiv: Personal Trainer in Your Pocket Striiv is a personal trainer in your pocket that delivers results and motivates you to move Average Striiv users walk 60 minutes a day&#8211;almost double the national average Striiv donates to your chosen charity &#8230; <a href="http://losepound.com/striiv-personal-trainer-in-your-pocket/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Striiv-Personal-Trainer-Your-Pocket/dp/B00546T5MY%3FSubscriptionId%3DAKIAJ376C2RJCZVZ6XQQ%26tag%3Dfeaturely-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00546T5MY" rel="nofollow">Striiv: Personal Trainer in Your Pocket</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Striiv-Personal-Trainer-Your-Pocket/dp/B00546T5MY%3FSubscriptionId%3DAKIAJ376C2RJCZVZ6XQQ%26tag%3Dfeaturely-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00546T5MY" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://losepound.com/wp-content/uploads/2012/01/fa842_calorie_calculator_to_lose_weight_41YSwldSEmL._SL160_.jpg" alt="Striiv: Personal Trainer in Your Pocket" /></a></p>
<ul>
<li>Striiv is a personal trainer in your pocket that delivers results and motivates you to move</li>
<li>Average Striiv users walk 60 minutes a day&#8211;almost double the national average</li>
<li>Striiv donates to your chosen charity per steps walked</li>
<li>High-resolution 2-inch touchscreen displays your steps, distance, calories, and stairs</li>
<li>Simple-to-use; works out of the box with no instructions</li>
<li>Put Striiv anywhere on your body &#8211; purse, pocket, belt, or arm</li>
</ul>
<p>Striiv is a personal trainer in your pocket. Its a little car key sized device that you slip onto your key chain, belt, purse, or pocket. Striiv&#8217;s walkathon, games, and challenges are designed to get you moving.</p>
<p>Finding time to go to the gym is tough and spending 0 an hour for a personal trainer is way too expensive. The great food we eat during the holidays makes keeping off the weight seem impossible. There is a simple solution: walking. In addition to the benefits of weight loss, leading studies show that walking 30 minutes a day dramatically reduces risks of heart disease, stroke, and diabetes.</p>
<p> <b>Striiv Gets You to Walk&#8230;A Lot!</b><br /> The average Striiv user is walking 3 miles a day for 60 minutes &#8211; that&#8217;s almost double the national average! Striiv was designed by expert game developers who created some of the most popular games on the iPhone and Facebook today. It has been featured in the O list (Oprah magazine), ABC News, Time, USA Today, Self, and Prevention Magazine.</p>
<p>Striiv&#8217;s secret to motivation is simple: we build highly addictive applications that require walking to make progress. The walkathon takes your steps and applies them to helping others. At no cost to you, Striiv and corporate partners donate on your behalf. Just walk, earn, and plug into your PC or Mac to donate. Striiv also gives you &#8220;awards&#8221; while you walk that are based on real world achievements (such as burning off a large fries or climbing the Eiffel Tower). Striiv&#8217;s personalized charts will show you how you are doing against your personal best as well as the national average.</p>
<p>Striiv was designed to be simple and easy to use. The large 2 inch high-resolution touch screen clearly displays steps, stairs, calories and distance. It comes with everything you need: Striiv, keychain attachment, USB cable, adaptor, and a quickstart guide. Get Striiv and give the gift of health and fitness to yourself or someone you love today!Just like hiring a personal trainer, Striiv motivates you to achieve results by encouraging you to get moving and rewarding you for doing so. Unlike a personal trainer, it doesn&#8217;t cost 0 a session and you won&#8217;t be sweating through a painful workout. But you <i>will</i> see results, because walking is one of the most beneficial workouts you can do and can be transformative to your health and fitness. Using Striiv is addictive&#8211;and was designed to be that way. Because each experience is powered by your activity, it&#8217;s fun to achieve your fitness goals.<br />
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<tr>
<td><img align="top" border="0" height="275" src="http://losepound.com/wp-content/uploads/2012/01/fa842_calorie_calculator_to_lose_weight_striiv-main-final-2.jpg" width="550" /></p>
</td>
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<p> <b>The More You Move, the More You Give</b><br /> Striiv believes helping others is core to improving yourself. That&#8217;s why the company created a walkathon in every Striiv device that counts your steps and gives to a preferred charity based on your movement. <b>At no cost to you,</b> Striiv and corporate partners donate on your behalf. Just walk, earn, and plug into your PC to donate. It&#8217;s that simple. You have the choice of three charities; providing clean water to families in South America, polio vaccines, or helping to save the rainforest. The more you walk, the more you give. It couldn&#8217;t be easier.<br /> <br />
<table align="center" cellpadding="10" width="550">
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<td><img align="top" border="0" height="281" src="http://losepound.com/wp-content/uploads/2012/01/fa842_calorie_calculator_to_lose_weight_striiv-fightpolio.jpg" width="550" /></p>
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<p> <b>Motivating You to Get Fit</b><br /> Striiv is a personal trainer in your pocket. A lightweight, little car-key-sized device that you slip onto your key chain, belt, purse, or pocket, Striiv is designed to get you moving and to enhance your health and fitness. Through a built-in charitable (at no cost to you) walkathon program, games, and challenges, Striiv pushes you to move more throughout each day.<br />
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<td><img align="top" border="0" height="219" src="http://losepound.com/wp-content/uploads/2012/01/fa842_calorie_calculator_to_lose_weight_striiv-size.jpg" width="500" /></p>
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<table align="right" cellpadding="10" width="200">
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<td><img align="top" border="0" height="315" src="http://losepound.com/wp-content/uploads/2012/01/fa842_calorie_calculator_to_lose_weight_striiv-walkathon.jpg" width="200" /></p>
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<table align="left" cellpadding="10" width="200">
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<td><img align="top" border="0" height="314" src="http://losepound.com/wp-content/uploads/2012/01/fa842_calorie_calculator_to_lose_weight_striiv-myland.jpg" width="200" /></p>
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<p> <b>Walking Can Change Your Life</b> Finding time to go to the gym is tough and spending 0 an hour for a personal trainer is way too expensive. Not to mention, the great food we eat during the holidays (and year round) makes keeping the weight off seem impossible. But there&#8217;s a simple solution: walking. In addition to the benefits of weight loss, leading studies show that walking 30 minutes a day dramatically reduces the risk of heart disease, stroke, and diabetes.
<p> <b>Striiv Gets You To Walk&#8230; A Lot</b><br /> The average Striiv user walks 3 miles a day for 60 minutes&#8211;that&#8217;s almost double the national average. The secret to Striiv&#8217;s ability to motivate is simple: utilize highly addictive applications built around your movement and you will move more. Striiv was designed by a team of expert game developers who created some of the most popular games on the phone and PC today. Because people are motivated in different ways, Striiv motivates you to move with four unique motivators.
<p> <b>Give to Charity</b><br /> Striiv counts your steps and applies them to helping others. At no cost to you, Striiv and corporate partners donate on your behalf. Just walk, earn, and plug into your PC to donate. Its that simple. You have the choice of 3 charities &#8211; donating water to a cities in South America, polio vaccines, and savings trees in a rainforest. The more you walk, the more you give.<br />
<table align="right" cellpadding="10" width="200">
<tbody>
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<td><img align="top" border="0" height="314" src="http://losepound.com/wp-content/uploads/2012/01/fa842_calorie_calculator_to_lose_weight_striiv-horse.jpg" width="200" /></p>
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<td><img align="top" border="0" height="314" src="http://losepound.com/wp-content/uploads/2012/01/fa842_calorie_calculator_to_lose_weight_striiv-charts.jpg" width="200" /></p>
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<p> <b>Play Games</b><br />Myland is a game designed for non-gamers. The concept is simple&#8211;make an addictively fun game powered by walking and you will walk more. You start with an uninhabited island. Your goal is to bring back the animals that inhabit the island by planting trees and building huts. The only catch is that growth and new levels are based on your activity. Its simple, fun, and motivating.
<p> <b>Take Challenges</b><br /> Select a challenge, wager your energy (earned from taking steps), and push yourself farther than you thought possible. Striiv&#8217;s time-based challenges are designed to keep you motivated, so you can bet on yourself and win.
<p> <b>Chart Your Progress</b><br /> Striiv sets customized goals based on your level of activity. Charts and graphs allow you to improve against your personal best over weeks and months.
<p>
<table align="center" cellpadding="10" width="400">
<tbody>
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<td><img align="top" border="0" height="160" src="http://losepound.com/wp-content/uploads/2012/01/fa842_calorie_calculator_to_lose_weight_striiv-results.jpg" width="400" /></p>
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<p> <b>Features:</b>
<ul>
<li>Fitness Results: Average Striiv user walks 3 miles or 60 minutes a day
<li>Motivation via walkathon, games, challenges
<li>High-resolution 2-inch touch screen
<li>Works out-of-the-box
<li>Works anywhere on your body; carry in your pocket, on your keychain, or in your bag </ul>
<p> <b>What&#8217;s in the Box?</b>
<ul>
<li>Striiv
<li>Keychain Quick Release
<li>Micro-USB 2.0 Cable
<li>USB Adapter
<li>First Steps Guide </ul>
<p> <b>Simple To Use</b>
<ul>
<li>Works out of the box
<li>No PC/Mac Setup required
<li>Large easy to read fonts
<li>All charts, games and apps are built in </ul>
<p> <b>Compatibility</b><br /> 
<ul>
<li>Mac OS X 10.5 or later
<li>Windows XP or later </ul>
<p> <b>Specifications:</b>
<ul>
<li>Dimensions: 2.75 by 1.7 by 0.5 inches (L x W x D)
<li>Weight: 1.4 ounces </ul>
<p>
<div style="float:right;"><a target="_blank" href="http://www.amazon.com/Striiv-Personal-Trainer-Your-Pocket/dp/B00546T5MY%3FSubscriptionId%3DAKIAJ376C2RJCZVZ6XQQ%26tag%3Dfeaturely-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00546T5MY" rel="nofollow"><img src="http://losepound.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  99.00</p>
<p><strong>Price: $  99.00</strong></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Flosepound.com%2Fstriiv-personal-trainer-in-your-pocket%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:450px; height:80px"></iframe><h3>Recommended Reading</h3><ul><li><a href="http://losepound.com">lose pound</a></li><li><a href="http://losepound.com/i-need-a-calorie-calculator-thingy-not-to-lose-weight/" rel="bookmark" title="I need a calorie calculator thingy&#8211; not to lose weight!?">I need a calorie calculator thingy&#8211; not to lose weight!?</a></li><li><a href="http://losepound.com/the-biggest-loser-calorie-counter-the-quick-and-easy-guide-to-thousands-of-foods-from-grocery-stores-and-popular-restaurants-as-seen-on-nbcs-hit-show/" rel="bookmark" title="The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants&#8211;As Seen on NBC&#8217;s Hit Show!">The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants&#8211;As Seen on NBC&#8217;s Hit Show!</a></li><li><a href="http://losepound.com/how-many-calories-do-i-need-to-lose-weight-calorie-calculator-and-nutrition-guide-calorie-calculator-and-nutrition-guide-how-many-calories-do-i-need-per-day-calculate-the-number-of-calories-you-nee/" rel="bookmark" title="How Many Calories do I need to lose weight? Calorie Calculator and Nutrition Guide Calorie calculator and nutrition guide. How many calories do I need per day? Calculate the number of calories you need to maintain, lose or gain weight. Calorie Counter">How Many Calories do I need to lose weight? Calorie Calculator and Nutrition Guide Calorie calculator and nutrition guide. How many calories do I need per day? Calculate the number of calories you need to maintain, lose or gain weight. Calorie Counter</a></li></ul>]]></content:encoded>
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		<title>6 Simple Tips On How To Lose 5 Pounds Fast</title>
		<link>http://losepound.com/6-simple-tips-on-how-to-lose-5-pounds-fast/</link>
		<comments>http://losepound.com/6-simple-tips-on-how-to-lose-5-pounds-fast/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 23:18:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 5 Pounds Fast]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Pounds]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[6 Simple Tips On How To Lose 5 Pounds Fast Over weight condition is not an illness but could lead to a lot of ailments, some quite serious. Overweight condition therefore calls for fast weight loss measures to get the &#8230; <a href="http://losepound.com/6-simple-tips-on-how-to-lose-5-pounds-fast/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong> 6 Simple Tips On How To Lose 5 Pounds Fast </strong></p>
<p>Over weight condition is not an illness but could lead to a lot of ailments, some quite serious. Overweight condition therefore calls for fast weight loss measures to get the body back into healthy domain. Do you want to lose some weight as quickly as possible? There are many different ways to lose weight fast, and choosing a healthy weight loss regimen can be very rewarding. Here are some tips to help you shed just 5 pounds &#8212; a good first step to a healthier you.</p>
<p>1. Lower Your Salt Intake. Consuming salty foods also increases water retention. Think about how thirsty you are after a meal that is rich in sodium. Cut back on salt, which often hides in processed foods, to further reduce water retention. Losing excess water weight provides a motivating jump-start to your weight-loss goals.</p>
<p>2. Stress, strain and sleep seem to have a strange relationship with our body. </p>
<p>High levels of stress assist in higher fat accumulation and lack of sleep and rest helps in gaining weight. So tune your self to avoid stress, keep your cool and remain happy. Get enough sleep, rest, and allow the body functions normally.</p>
<p>3. Water helps you <a target="_blank" rel="nofollow" onclick="_gaq.push([" href="http://10naturalweightloss.com/">lose weight fast</a> for free since you rarely pay for water anywhere. When you do, it is cheap. Water flushes your system of toxins released from burned fat. Water helps purge your system. Water fills your stomach and hydrates your body so that it stops sending hunger signals. Make it your goal to drink at least 8 large glasses of water a day. Fill a pitcher for water just for you and keep it in the fridge. Make yourself drink it before you go to bed each day.</p>
<p>4. </p>
<p>Avoid refined carbohydrates, such as enriched flours and refined sugars. These &#8220;bad carbs&#8221; cause spikes and dips in energy levels, encourage the storage of belly fat and cause increased water retention&#8211;all of which sabotage your weight-loss efforts. Instead, consume carbs from healthy sources, such as fruits, vegetables and whole grains.</p>
<p>5. You will need to eat a lot of cereal including oatmeal, tuna on wheat with a little mayonnaise, fish, grains, fresh fruit, and fresh vegetables. This is the plain oatmeal add some honey and cinnamon for taste. Use skim milk with your cereal. You can eat small amounts of the cereal high in sugar. But mostly cherrios. You will need to cut out most starches. Try to limit these. Snack on fresh fruit and veggies or granola bars. Eat fish at dinner baked or salads with low fat dressing.</p>
<p>6. Exercise daily. One can choose the expensive method of joining a gym of do it at home or in the neighbourhood. The simplest ones are brisk walking or jogging. These must be done for at least 45 minutes, at least 5 days a week. Walking or jogging burns fat fast and starts showing results on the belly and thighs first. This is one spot that everyone wants to-loose fat fast.</p>
<div>
<p>Author is an online researcher on natural weight loss. Nutritionist. Click read more on <a target="_blank" rel="nofollow" onclick="_gaq.push([" href="http://10naturalweightloss.com/">natural weight loss</a>, <a target="_blank" rel="nofollow" onclick="_gaq.push([" href="http://10naturalweightloss.com/natural-weight-loss/how-to-loss-weight-fast-at-home.html">how to loss weight fast at home</a>.</p>
</div>
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		<title>Rapid Weight Loss System: How to Lose 10 Pounds in a Week&#8230;A Simple Weight Loss Plan That Works</title>
		<link>http://losepound.com/rapid-weight-loss-system-how-to-lose-10-pounds-in-a-week-a-simple-weight-loss-plan-that-works/</link>
		<comments>http://losepound.com/rapid-weight-loss-system-how-to-lose-10-pounds-in-a-week-a-simple-weight-loss-plan-that-works/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 00:30:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To Lose Weight Fast In A Week]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Loss]]></category>
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		<category><![CDATA[Pounds]]></category>
		<category><![CDATA[Rapid]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[System]]></category>
		<category><![CDATA[Week...A]]></category>
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		<description><![CDATA[Rapid Weight Loss System: How to Lose 10 Pounds in a Week&#8230;A Simple Weight Loss Plan That Works RAVE REVIEWS FOR THIS BOOK: &#8220;This is an excellent book. If you want a book that would help you lose 10 pounds &#8230; <a href="http://losepound.com/rapid-weight-loss-system-how-to-lose-10-pounds-in-a-week-a-simple-weight-loss-plan-that-works/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Rapid-Weight-System-Week-ebook/dp/B004M18YU6%3FSubscriptionId%3DAKIAJ376C2RJCZVZ6XQQ%26tag%3Dfeaturely-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB004M18YU6" rel="nofollow">Rapid Weight Loss System: How to Lose 10 Pounds in a Week&#8230;A Simple Weight Loss Plan That Works</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Rapid-Weight-System-Week-ebook/dp/B004M18YU6%3FSubscriptionId%3DAKIAJ376C2RJCZVZ6XQQ%26tag%3Dfeaturely-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB004M18YU6" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://losepound.com/wp-content/uploads/2012/01/90a08_how_to_lose_weight_fast_in_a_week_51QH-na4a7L._SL160_.jpg" alt="Rapid Weight Loss System: How to Lose 10 Pounds in a Week...A Simple Weight Loss Plan That Works" /></a></p>
<p>RAVE REVIEWS FOR THIS BOOK:</p>
<p>&#8220;This is an excellent book. If you want a book that would help you lose 10 pounds in a week, I would highly recommend this book.&#8221;</p>
<p>&#8220;A good plan for rapid weight loss &#8211; sensible yet effective. If you follow the plan day by day, you can very reasonably expect to lose weight.&#8221;</p>
<p>&#8220;This worked for me. I needed to lose 10 pounds for a wedding, and this got the job done. A good book that delivers what it promises.&#8221;</p>
<p>WHY CHOOSE THIS BOOK?</p>
<p>Because it offers you a fast, easy plan that genuinely help you lose 10 pounds in a week. Part of a million-selling series, this book focuses on action you can take today to get real results. </p>
<p>WHAT YOU GET</p>
<p>So you want to lose weight fast? Now you can. This original weight loss plan shows you:</p>
<p>* how you can realistically lose ten pounds in a week<br />* the first thing you absolutely MUST do before starting any weight loss plan<br />* the easy way to exercise without any special equipment – or even leaving the house<br />* a thousand-year old strategy from ancient China that can help you stay in shape for longer<br />* the amazing product that is absolutely vital to helping you lose weight – it’s completely free and easy to get hold of, yet most people simply don’t get enough of it<br />* the device in every living room that can make you fat…and why you should throw it in the bin today<br />* what you should always carry with you to lose weight faster and more easily, wherever you may be<br />* the best way to start your day on the fast track to easy weight loss<br />* what you should always do before you sit down to eat if you want to avoid overeating<br />* the one thing you should always say “no” to – no matter how tempting it may be<br />* the tasty snacks that you can eat between meals without feeling guilty – they are actually good for you!<br />* the kind of food you should stay away from at all costs, because of the disastrous effects it can have on your health and your waistline<br />* how you can enjoy chocolate regularly, and still lose weight<br />one simple change in your routine that burn extra calories effortlessly every day<br />* A simple way to have fun and lose weight at the same time…you’d probably forgotten how good this feels!<br />* How your cellphone can help you burn calories and lose more weight<br />* What you should do last thing every night to increase your success at losing weight – it’s easy and only takes a minute</p>
<p>…plus many more powerful secrets, tricks and tactics you can use to turn the tables and save your home. Wouldn’t it be great to look in the mirror and feel great about the reflection you see? Imagine how good you will feel when you never again have to worry about:</p>
<p>* throwing away great clothes that simply don’t fit you any more<br />* feeling fat, frumpy and unlovable…even though you know you are a wonderful person<br />* being politely called “cuddly,” “well-rounded” or “full-figured”<br />* worrying about your health, and the uncertain future that obesity offers<br />* getting paid less because of the way you look…typically 17% less than slimmer people<br />* constantly struggling with diets and plans that seem to make you fatter, not slimmer</p>
<p>Better still, a week from today, you will not only have put all those problems behind you, you will also be able to look forward to a much brighter and more promising future. One that offers you:</p>
<p>* the satisfaction that you are looking good, as well as feeling great<br />* knocking years off your age, both in the way you feel, and the way people see you<br />* admiring glances from friends and family…maybe even total strangers<br />* looking forward to special occasions, or meeting people who haven’t seen you for ages</p>
<p>Yes, you really can change your life &#8211; and discover how to lose 10 pounds in a week the easy way. Grab your copy and change your life, starting today!</p>
<p>THIS BOOK COVERS: lose 10 pounds in a week, how to lose 10 pounds in a week, is it possible to lose 10 pounds in a week, rapid weight loss, how to lose weight fast, ways to lose weight fastRAVE REVIEWS FOR THIS BOOK:</p>
<p>&#8220;This is an excellent book. If you want a book that would help you lose 10 pounds in a week, I would highly recommend this book.&#8221;</p>
<p>&#8220;A good plan for rapid weight loss &#8211; sensible yet effective. If you follow the plan day by day, you can very reasonably expect to lose weight.&#8221;</p>
<p>&#8220;This worked for me. I needed to lose 10 pounds for a wedding, and this got the job done. A good book that delivers what it promises.&#8221;</p>
<p>WHY CHOOSE THIS BOOK?</p>
<p>Because it offers you a fast, easy plan that genuinely help you lose 10 pounds in a week. Part of a million-selling series, this book focuses on action you can take today to get real results. </p>
<p>WHAT YOU GET</p>
<p>So you want to lose weight fast? Now you can. This original weight loss plan shows you:</p>
<p>* how you can realistically lose ten pounds in a week<br />* the first thing you absolutely MUST do before starting any weight loss plan<br />* the easy way to exercise without any special equipment – or even leaving the house<br />* a thousand-year old strategy from ancient China that can help you stay in shape for longer<br />* the amazing product that is absolutely vital to helping you lose weight – it’s completely free and easy to get hold of, yet most people simply don’t get enough of it<br />* the device in every living room that can make you fat…and why you should throw it in the bin today<br />* what you should always carry with you to lose weight faster and more easily, wherever you may be<br />* the best way to start your day on the fast track to easy weight loss<br />* what you should always do before you sit down to eat if you want to avoid overeating<br />* the one thing you should always say “no” to – no matter how tempting it may be<br />* the tasty snacks that you can eat between meals without feeling guilty – they are actually good for you!<br />* the kind of food you should stay away from at all costs, because of the disastrous effects it can have on your health and your waistline<br />* how you can enjoy chocolate regularly, and still lose weight<br />one simple change in your routine that burn extra calories effortlessly every day<br />* A simple way to have fun and lose weight at the same time…you’d probably forgotten how good this feels!<br />* How your cellphone can help you burn calories and lose more weight<br />* What you should do last thing every night to increase your success at losing weight – it’s easy and only takes a minute</p>
<p>…plus many more powerful secrets, tricks and tactics you can use to turn the tables and save your home. Wouldn’t it be great to look in the mirror and feel great about the reflection you see? Imagine how good you will feel when you never again have to worry about:</p>
<p>* throwing away great clothes that simply don’t fit you any more<br />* feeling fat, frumpy and unlovable…even though you know you are a wonderful person<br />* being politely called “cuddly,” “well-rounded” or “full-figured”<br />* worrying about your health, and the uncertain future that obesity offers<br />* getting paid less because of the way you look…typically 17% less than slimmer people<br />* constantly struggling with diets and plans that seem to make you fatter, not slimmer</p>
<p>Better still, a week from today, you will not only have put all those problems behind you, you will also be able to look forward to a much brighter and more promising future. One that offers you:</p>
<p>* the satisfaction that you are looking good, as well as feeling great<br />* knocking years off your age, both in the way you feel, and the way people see you<br />* admiring glances from friends and family…maybe even total strangers<br />* looking forward to special occasions, or meeting people who haven’t seen you for ages</p>
<p>Yes, you really can change your life &#8211; and discover how to lose 10 pounds in a week the easy way. Grab your copy and change your life, starting today!</p>
<p>THIS BOOK COVERS: lose 10 pounds in a week, how to lose 10 pounds in a week, is it possible to lose 10 pounds in a week, rapid weight loss, how to lose weight fast, ways to lose weight fast</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Rapid-Weight-System-Week-ebook/dp/B004M18YU6%3FSubscriptionId%3DAKIAJ376C2RJCZVZ6XQQ%26tag%3Dfeaturely-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB004M18YU6" rel="nofollow"><img src="http://losepound.com/wp-content/plugins/WPRobot3/images/buynow-big.gif" /></a></div>
<p>List Price: $  9.99</p>
<p><strong>Price: $  9.99</strong></p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Flosepound.com%2Frapid-weight-loss-system-how-to-lose-10-pounds-in-a-week-a-simple-weight-loss-plan-that-works%2F&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:450px; height:80px"></iframe><h3>Recommended Reading</h3><ul><li><a href="http://losepound.com">lose pound</a></li><li><a href="http://losepound.com/how-to-lose-weight-fast-in-a-week/" rel="bookmark" title="How to lose weight fast in a week?">How to lose weight fast in a week?</a></li><li><a href="http://losepound.com/how-can-i-loose-weight-in-a-month/" rel="bookmark" title="How can i loose weight in a month?">How can i loose weight in a month?</a></li><li><a href="http://losepound.com/dr-chris-smith-the-naked-scientists-naked-science-radio-show-podcast-stripping-down-science/" rel="bookmark" title="Dr Chris Smith &#8211; - The Naked Scientists Naked Science Radio Show PODCAST &#8211; Stripping Down Science">Dr Chris Smith &#8211; - The Naked Scientists Naked Science Radio Show PODCAST &#8211; Stripping Down Science</a></li><li><a href="http://losepound.com/dumas-to-combat-hate-and-fear-america-should-engage-in-some-sitcom-diplomacy/" rel="bookmark" title="Dumas: To combat hate and fear, America should engage in some sitcom diplomacy">Dumas: To combat hate and fear, America should engage in some sitcom diplomacy</a></li></ul>]]></content:encoded>
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		<title>Heart-Less Politician Goes from Short-Term Survival to 5th Term in Office With SynCardia Total Artificial Heart</title>
		<link>http://losepound.com/heart-less-politician-goes-from-short-term-survival-to-5th-term-in-office-with-syncardia-total-artificial-heart/</link>
		<comments>http://losepound.com/heart-less-politician-goes-from-short-term-survival-to-5th-term-in-office-with-syncardia-total-artificial-heart/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 06:31:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose 5 Pounds In 5 Days]]></category>
		<category><![CDATA[Artificial]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Goes]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[HeartLess]]></category>
		<category><![CDATA[Office]]></category>
		<category><![CDATA[Politician]]></category>
		<category><![CDATA[ShortTerm]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[SynCardia]]></category>
		<category><![CDATA[Term]]></category>
		<category><![CDATA[Total]]></category>

		<guid isPermaLink="false">http://losepound.com/heart-less-politician-goes-from-short-term-survival-to-5th-term-in-office-with-syncardia-total-artificial-heart/</guid>
		<description><![CDATA[Tucson, Ariz. (PRWEB) January 11, 2012 Jack Miller, 62, is probably the only politician in America who smiles when people call him heartless. Thats because four months ago, doctors at Virginia Commonwealth University (VCU) Medical Center in Richmond removed his &#8230; <a href="http://losepound.com/heart-less-politician-goes-from-short-term-survival-to-5th-term-in-office-with-syncardia-total-artificial-heart/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Tucson, Ariz. (PRWEB) January 11, 2012 </p>
<p> Jack Miller, 62, is probably the only politician in America who smiles when people call him heartless. Thats because four months ago, doctors at Virginia Commonwealth University (VCU) Medical Center in Richmond removed his dying heart and replaced it with the SynCardia temporary Total Artificial Heart.</p>
<p>&#13;</p>
<p>&#8220;Golly day, I feel so much better,&#8221; said Mr. Miller, who received his Total Artificial Heart on Sept. 15, 2011. &#8220;It&#8217;s like my body is reawakening for the first time in 11 years. I&#8217;m just amazed. No one will ever know how appreciative I am to be able to wait for my heart transplant at home in my community with my family.</p>
<p>&#13;</p>
<p>Less than a month after receiving the Total Artificial Heart, on Oct. 14, 2011, Mr. Miller was discharged from the hospital using the Freedom</p>
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