Before and After (Kinda)


Image by Chris Pirillo
They say a picture says a thousand words, and the differences between these two profiles are quite visible. Consider, however, that the photo on the left was taken a full month into my plan – when I had already lost 15 pounds (160 from 175)! Losing weight isn’t much fun, nor is gaining weight – but in the end, whichever way you have to go, the results should speak for themselves. I’ve lost about 25 pounds of fat in the past three months…

It’s not a "true" before and after photo. If you really care to look, this snapshot was taken two weeks into it (168 from 175). The worst ones came before I started, like at Seattle Mind Camp or Northern Voice. Ponzi thinks I’ve come down as far as I can go – weighing in at 147 yesterday. I believe, however, that I’ll get to between 140 and 145 before all is said and done.

Recommended Reading

• lose pound
• Fitness & Diet: I lost 15 pounds!!!
• How Do the Stars Lose Pregnancy Weight so Quickly when the Average Woman Takes up to a Year to Lose their Pregnancy Pounds?
• Lose 15 Pounds.
• Want to Lose 15 Pounds Fast?
• Quick weight loss workout to help YOU Lose 15 pounds fast
• One Peace Books Announces the Forthcoming Release of So I Need to Lose 15 Pounds