September 5, 2011 Woman's World LOOK YEARS YOUNGER LOSE 30 POUNDS IN 30 DAYS
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Question by loveridonthaveto: How can i lose 5-10 pounds in 14 days?
So i got a jump rope, and my school starts September11. and im a freshman. And i want to lose 10 pounds whatever it takes or less than that because i know it’s not healthy to lose a lot by 14 days. Will this help me look a bit lighter by the way i’m chubby and 5’5 but so not obese!!
1 hour of jumping ropes wich is about 1,200 of jumping.
300 crunches 3 times a day.
40 pushups 3 times a day.
500-700 calories a day.
what do you think
Best answer:
Answer by Don S
Go to the health food store. Get Liptotropic Tablets. They work on the fat stored in your body. Drink lots of water, you’ll piss the fat away. Lost 11 lbs in 7 days.
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